fburk's Exercise Diary

Time spent Cals
24 hrs 3181
Activity & Exercise 10 hrs, 40 mins 2087
9 hrs, 50 mins
1664
50 mins
423
Sleep/Rest 13 hrs, 20 mins 1094
4 hrs
305
Resting
9 hrs, 20 mins
789
This is some of my exercise.
Following: fburk's own diet.

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fburk's Food Diary

20 July 2011

Fat: 78.19g | Prot: 76.54g | Carb: 179.89g.   Lunch:  subway pizza, walmart bakery chocolate chip cookies, water. Dinner:  chicken of the sea tuna cups, peanut butter. Snacks/Other:  gummy worms, lance cheese and wheat crackers.