dbl0714's Exercise Diary

Time spent Cals
24 hrs 2102
Activity & Exercise 1 hr 557
1 hr
557
Sleep/Rest 23 hrs 1545
8 hrs
501
Resting
15 hrs
1044
This is some of my exercise.
Following: dbl0714's own diet.

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dbl0714's Food Diary

08 June 2011

Fat: 52.24g | Prot: 111.38g | Carb: 105.32g.   Breakfast:  Chocolate Deluxe High Protein Bar, coffee with fat free creamer. Lunch:  Wendy's salad. Dinner:  grilled asparagus, grilled chicken, pickle. Snacks/Other:  banana, almonds, frozen edamame.