lostkiwi's Exercise Diary

Time spent Cals
24 hrs 3435
Activity & Exercise 2 hrs, 12 mins 1464
1 hr, 12 mins
901
1 hr
563
Sleep/Rest 21 hrs, 48 mins 1971
8 hrs
676
Resting
13 hrs, 48 mins
1295
This is some of my exercise.
Following: lostkiwi's own diet.

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lostkiwi's Journal

07 June 2011

Here we go again.
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lostkiwi's Food Diary

07 June 2011

Fat: 60.13g | Prot: 71.57g | Carb: 80.58g.   Breakfast:  Cheese Hot Dogs, red bull, Scrambled Egg (Whole, Cooked). Lunch:  Banana, Lo-carb Monster Energy, Muscle Milk Light - Chocolate. Dinner:  Blue Moon Beer, Roast Beef.