LIZ1G's Exercise Diary

Time spent Cals
24 hrs 1627
Activity & Exercise 1 hr 165
1 hr
165
Sleep/Rest 23 hrs 1462
8 hrs
474
Resting
15 hrs
988
This is some of my exercise.
Following: LIZ1G's own diet.

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LIZ1G's Food Diary

22 May 2011

Fat: 60.62g | Prot: 61.91g | Carb: 125.25g.   Breakfast:  White Coffee (Large), White Coffee (Large). Lunch:  Chicken or Turkey Salad. Dinner:  Cheese Burger, Chocolate Milkshake (Medium). Snacks/Other:  Merlot Wine.