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Johanne's Exercise Diary, 19 May 2011


 date:

Total Calories: 2393kcal

This is all of my exercise.
Following: You: On a Diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1565kcal
  Sleeping 8 hours 727kcal
  Walking (slow) - 2/mph 30 minutes 101kcal


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Johanne's Food Diary

19 May 2011

Fat: 32.80g | Prot: 54.14g | Carb: 232.44g.   Breakfast: Coffee, Diet Cranberry Juice, Fat Free Skim Milk, Gluten Free Rolled Oats, Scrambled Egg, Smart Balance, Truvia. Lunch: Orange, Pea Soup, Uncle Ben's Natural Whole Grain Brown Rice. Dinner: Carrots, Diced Tomatoes, Dole Sliced Strawberries, Feta Cheese, Garbanzo Beans, Uncle Ben's Natural Brown Rice. Snacks/Other: Peach Mango Green Tea.