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LIZ1G's Exercise Diary, 09 May 2011


 date:

Total Calories: 1837kcal

This is some of my exercise.
Following: LIZ1G's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 977kcal
  Sleeping 8 hours 469kcal
  Dance (fast step, aerobic) 1 hour 391kcal


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LIZ1G's Food Diary

09 May 2011

Fat: 94.45g | Prot: 63.96g | Carb: 172.56g.   Breakfast: Chocolate Biscuit, Latte Coffee, White Coffee (Large). Lunch: Belgian Choc Chip Cookies, Sausage Roll, Viennese Choc Biscuits. Dinner: Chicken or Turkey Salad. Snacks/Other: Corner, Pear Cider.