LIZ1G's Exercise Diary

Time spent Cals
24 hrs 1837
Activity & Exercise 1 hr 391
1 hr
391
Sleep/Rest 23 hrs 1446
8 hrs
469
Resting
15 hrs
977
This is some of my exercise.
Following: LIZ1G's own diet.

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LIZ1G's Food Diary

09 May 2011

Fat: 94.45g | Prot: 63.96g | Carb: 172.56g.   Breakfast:  Chocolate Biscuit, Latte Coffee, White Coffee (Large). Lunch:  Belgian Choc Chip Cookies, Sausage Roll, Viennese Choc Biscuits. Dinner:  Chicken or Turkey Salad. Snacks/Other:  Corner, Pear Cider.