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Community > Members > LIZ1G > Diet Calendar > 08 May 2011

LIZ1G's Exercise Diary, 08 May 2011

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 date:

Total Calories: 1715kcal
This is some of my exercise.
Following: LIZ1G's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 44 minutes 960kcal
  Sleeping 8 hours 469kcal
  Stretching (yoga) 30 minutes 81kcal
  Pilates 30 minutes 101kcal
  Exercise machine (slow) 16 minutes 104kcal


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LIZ1G's Food Diary

08 May 2011

Fat: 7.30g | Prot: 19.08g | Carb: 207.74g.   Breakfast: White Coffee (Large), White Coffee (Large). Lunch: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots). Dinner: Pear Cider, Pear Cider, Pear Cider, Pear Cider.
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