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Community > Members > dmikhail > Diet Calendar > 02 May 2011

dmikhail's Exercise Diary, 02 May 2011

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 date:

Total Calories: 2013kcal
This is some of my exercise.
Following: dmikhail's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours and 10 minutes 623kcal
  Sleeping 8 hours 489kcal
  Desk Work 5 hours 509kcal
  Driving 1 hour 109kcal
  Walking (brisk) - 4/mph 50 minutes 283kcal


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dmikhail's Food Diary

02 May 2011

Fat: 71.82g | Prot: 68.70g | Carb: 171.22g.   Breakfast: kirkland hand dipped ice cream bar, premier nutrition proten bar. Lunch: premier nutrition bar, tuna helper. Snacks/Other: blueberry nutri, Original Jelly Beans, tuna helper.
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