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Community > Members > Katasza > Diet Calendar > 29 April 2011

Katasza's Exercise Diary, 29 April 2011

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 date:

Total Calories: 2031kcal
This is all of my exercise.
Following: Katasza's own diet.

Activity & Exercise Time spent Burned
  Desk Work 9 hours 891kcal
  Sleeping 8 hours 475kcal
  Resting 6 hours and 2 minutes 398kcal
  Walking (exercise) - 3.5/mph 40 minutes 167kcal
  Walking (brisk) - 4/mph 18 minutes 99kcal


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Katasza's Food Diary

29 April 2011

Fat: 143.62g | Prot: 89.34g | Carb: 271.73g.   Breakfast: banana, cake, donut, milk 2%, Regular cream cheese, slice of bread. Lunch: broccoli, brown rice, chicken, soya. Dinner: apple, light fit dannon, Orange fruit, wasa hearty. Snacks/Other: honey roasted almonds.
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