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Community > Members > Katasza > Diet Calendar > 26 April 2011

Katasza's Exercise Diary, 26 April 2011

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 date:

Total Calories: 2068kcal
This is all of my exercise.
Following: Katasza's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours and 15 minutes 525kcal
  Sleeping 8 hours 459kcal
  Desk Work 6 hours and 30 minutes 621kcal
  Running (jogging) - 5/mph 40 minutes 340kcal
  Walking (moderate) - 3/mph 35 minutes 123kcal


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Katasza's Food Diary

26 April 2011

Fat: 31.96g | Prot: 68.57g | Carb: 201.42g.   Breakfast: dickinson's pacific mountain raspberries, Oatmeal, orange, slice of bread, small muffin. Lunch: cheese mozzarella, cucumber, grilled chicken, parmesan cheese, salad, salad sauce. Dinner: dannon light fit, mango yellow, wasa hearty. Snacks/Other: almonds, ice tea, milk 2%.
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