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bcaldwell's Exercise Diary, 20 April 2011


 date:

Total Calories: 2834kcal

This is some of my exercise.
Following: bcaldwell's own diet.

Activity & Exercise Time spent Burned
  Resting 10 hours 1107kcal
  Sleeping 8 hours 797kcal
  Sitting 6 hours 930kcal


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bcaldwell's Food Diary

20 April 2011

Fat: 62.60g | Prot: 88.91g | Carb: 143.24g.   Breakfast: Water. Lunch: Chicken Meat and Skin (Stewing, Stewed, Cooked), White Rice. Dinner: Apple Juice, Chicken Fingers, Potato French Fries, Shrimp. Snacks/Other: Marshmallows, Water.