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Community > Members > magsgreen > Diet Calendar > 19 April 2011

magsgreen's Exercise Diary, 19 April 2011

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 date:

Total Calories: 3398kcal
This is some of my exercise.
Following: magsgreen's own diet.

Activity & Exercise Time spent Burned
  Resting 7 hours and 30 minutes 877kcal
  Desk Work 7 hours 1228kcal
  Sleeping 6 hours and 30 minutes 684kcal
  Driving 2 hours 374kcal
  Standing 1 hour 234kcal


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magsgreen's Food Diary

19 April 2011

Fat: 46.06g | Prot: 61.88g | Carb: 188.09g.   Breakfast: 2% Fat Milk, Coffee, Nutzy Crunch, Raisins (Seedless). Lunch: Cup A Snack Spring Veg. Dinner: Beef Steak, Gouda Cheese. Snacks/Other: 2% Fat Milk, Coffee.
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