magsgreen's Exercise Diary

Time spent Cals
24 hrs 3397
Activity & Exercise 10 hrs 1836
7 hrs
1228
2 hrs
374
1 hr
234
Sleep/Rest 14 hrs 1561
6 hrs, 30 mins
684
Resting
7 hrs, 30 mins
877
This is some of my exercise.
Following: magsgreen's own diet.

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magsgreen's Food Diary

19 April 2011

Fat: 46.06g | Prot: 61.88g | Carb: 188.09g.   Breakfast:  2% Fat Milk, Coffee, Nutzy Crunch, Raisins (Seedless). Lunch:  Cup A Snack Spring Veg. Dinner:  Beef Steak, Gouda Cheese. Snacks/Other:  2% Fat Milk, Coffee.