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magsgreen's Exercise Diary, 17 April 2011

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 date:

Total Calories: 3057kcal
This is some of my exercise.
Following: magsgreen's own diet.

Activity & Exercise Time spent Burned
  Sleeping 12 hours 1263kcal
  Resting 10 hours and 40 minutes 1248kcal
  Standing 1 hour 234kcal
  Running (jogging) - 5/mph 20 minutes 312kcal


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magsgreen's Journal

17 April 2011

this is ridiculous! I'm wasting time and money. Really need to get my act together
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magsgreen's Food Diary

17 April 2011

Fat: 63.37g | Prot: 72.14g | Carb: 192.25g.   Breakfast: Fried Egg, Rindless Streaky Bacon, White Mushrooms (Stir-Fried). Lunch: Lasagna with Chicken or Turkey. Dinner: 2% Fat Milk, Nutzy Crunch, Raisins (Seedless). Snacks/Other: 2% Fat Milk, Coffee, Herbal Tea.
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