Fezzeo's Exercise Diary

Time spent Cals
24 hrs 2391
Activity & Exercise 50 mins 437
50 mins
437
Sleep/Rest 23 hrs, 10 mins 1954
8 hrs
629
Resting
15 hrs, 10 mins
1325
This is some of my exercise.
Following: Fezzeo's own diet.

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Fezzeo's Food Diary

17 April 2011

Fat: 59.68g | Prot: 71.68g | Carb: 199.10g.   Breakfast:  Healthy Multi-grain English Muffins, More Fruit Four Berry Fruit Spread, Natural Almond Butter. Lunch:  Bananas, Brown Rice, Thai Coconut Curry Chicken. Dinner:  Boneless Skinless Chicken Thighs, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Couscous (Cooked), Curry Simmer Sauce, Green Peas, Vegetable Oil. Snacks/Other:  Gimlet, Goats Cheese (Soft), Honey Nut Cheerios, Multigrain Crispbread Crackers, Original Plain Soymilk, Sweet and Salty Nut Granola Bars - Peanut.