Fezzeo's Exercise Diary

Time spent Cals
24 hrs 2391
Activity & Exercise 50 mins 437
50 mins
437
Sleep/Rest 23 hrs, 10 mins 1954
8 hrs
629
Resting
15 hrs, 10 mins
1325
This is some of my exercise.
Following: Fezzeo's own diet.

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Fezzeo's Food Diary

17 April 2011

Fat: 59.68g | Prot: 71.68g | Carb: 199.10g.   Breakfast:  Healthy Multi-grain English Muffins, Natural Almond Butter, More Fruit Four Berry Fruit Spread. Lunch:  Brown Rice, Thai Coconut Curry Chicken, Bananas. Dinner:  Couscous (Cooked), Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Vegetable Oil, Curry Simmer Sauce. Snacks/Other:  Sweet and Salty Nut Granola Bars - Peanut, Goats Cheese (Soft), Multigrain Crispbread Crackers, Gimlet, Honey Nut Cheerios, Original Plain Soymilk.