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dbl0714's Exercise Diary

Time spent Cals
24 hrs 2208
Activity & Exercise 3 hrs, 19 mins 824
1 hr
111
1 hr
139
30 mins
279
29 mins
202
20 mins
93
Sleep/Rest 20 hrs, 41 mins 1384
8 hrs
501
Resting
12 hrs, 41 mins
883
This is some of my exercise.
Following: dbl0714's own diet.

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dbl0714's Food Diary

15 April 2011

Fat: 42.48g | Prot: 58.09g | Carb: 137.67g.   Breakfast:  banana, coffee with fat free creamer, Thin Addictives. Lunch:  Healthy choice portabella parmesan risotto. Dinner:  edamame. Snacks/Other:  Almonds, clif kids bar, cosmopolitan martini, popcorn.
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