Cal04's Exercise Diary

Time spent Cals
24 hrs 2140
Activity & Exercise 4 hrs, 29 mins 842
3 hrs
310
34 mins
245
30 mins
230
25 mins
57
Sleep/Rest 19 hrs, 31 mins 1298
7 hrs
435
Resting
12 hrs, 31 mins
863
This is some of my exercise.

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Cal04's Food Diary

15 April 2011

Fat: 22.19g | Prot: 42.14g | Carb: 234.28g.   Breakfast:  Plus Essentials For Women, Reduced Fat Milk. Lunch:  Pears. Dinner:  Broccoli , Chili Con Carne . Snacks/Other:  Choc Chip Hot Cross Bun, Dried Prune, Hot Cross Bun, Tea with 1 Sugar and Milk.