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Pugcrazy's Exercise Diary, 31 March 2011

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 date:

Total Calories: 2043kcal
This is some of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Resting 7 hours and 45 minutes 511kcal
  Sleeping 7 hours and 40 minutes 455kcal
  Desk Work 5 hours 494kcal
  Standing 2 hours 264kcal
  Shopping 1 hour 152kcal
  Walking (brisk) - 4/mph 20 minutes 110kcal
  Calisthenics (light, e.g. home exercise) 15 minutes 58kcal


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Pugcrazy's Food Diary

31 March 2011

Fat: 22.79g | Prot: 65.06g | Carb: 119.55g.   Breakfast: Chewy Lowfat Granola Bars, Diet Coke, Premium Pyramid White Tea With Island Mango & Peaches. Lunch: Chicken Meat (Roasting), Diet Coke (Can), rice. Dinner: chicken breast, cream of chicken soup, rice, sour cream.
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