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I'm switching to 3 meals a day with no snacking for simplicity and I heard that it gives your boday a chance to burn fat.
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wd9753's Food Diary
Fat: 53.57g | Prot: 67.39g | Carb: 191.31g.
Butter Whipped (Salted),
Instant Oatmeal Weight Control - Maple and Brown Sugar,
simply fruit ,
Cafe Classics Sweet & Sour Chicken,
Dry Roasted Almonds (with Salt Added),
sweet salad dressing.