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TerriKing's Exercise Diary, 29 March 2011


 date:

Total Calories: 1851kcal

This is some of my exercise.
Following: TerriKing's own diet.

Activity & Exercise Time spent Burned
  Sleeping 7 hours 393kcal
  Desk Work 6 hours 562kcal
  Sitting 5 hours 437kcal
  Resting 4 hours and 40 minutes 291kcal
  Driving 1 hour 100kcal
  Walking (moderate) - 3/mph 20 minutes 69kcal


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TerriKing's Journal

29 March 2011

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TerriKing's Food Diary

29 March 2011

Fat: 45.91g | Prot: 55.32g | Carb: 150.42g.   Breakfast: Banana Nut Bread, Tea (Brewed), Vanilla Chai Spice Coffee Creamer. Lunch: Diet Pepsi (Can), Nonfat Strawberry Greek Yogurt. Dinner: Healthy Multi-Grain, Roast Beef, Southwest Pepperjack Cheese Wrapped Sandwich Slices.