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dh128's Exercise Diary

Time spent Cals
24 hrs 2593
Activity & Exercise 14 hrs 1803
8 hrs
1030
5 hrs
601
1 hr
172
Sleep/Rest 10 hrs 790
8 hrs
618
Resting
2 hrs
172
This is some of my exercise.
Following: TLC / DASH.

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dh128's Food Diary

17 March 2011

Fat: 59.51g | Prot: 35.72g | Carb: 210.08g.   Breakfast:  banana. Lunch:  apple, honey, peanut butter, whole wheat bread. Dinner:  garden salsa sun chips, subway seafood sensation. Snacks/Other:  blue bunny no sugar added bunny tracks.
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