saxondog's Exercise Diary

Time spent Cals
24 hrs 2826
Activity & Exercise 10 hrs, 10 mins 1742
8 hrs
975
1 hr
130
45 mins
366
25 mins
271
Sleep/Rest 13 hrs, 50 mins 1084
5 hrs
366
Resting
8 hrs, 50 mins
718
This is some of my exercise.
Following: saxondog's own diet.

About the Exercise Diary

Other Related Links

Members

Calorie Count


saxondog's Food Diary

16 March 2011

Fat: 80.42g | Prot: 101.52g | Carb: 311.00g.   Breakfast:  Life Cinnamon Cereal, Yoplus+ Digestive with Probiotics Vitamins A+D Fiber Lowfat Yogurt - Blueberry Acai, Coffee (Brewed From Grounds), Peppermint Mocha Creamer. Lunch:  Dutch Country 100% Whole Wheat Bread, Deli Deluxe Pepper Jack Cheese Spicy Slices, Natural Choice Cooked Deli Ham, Rainbow Salad, Fat Free Sun-dried Tomato Vinaigrette. Dinner:  Hot Dog, Hot Dog Buns. Snacks/Other:  emerald almonds, Boston Lager, Clif Bar - Crunchy Peanut Butter.