saxondog's Exercise Diary

Time spent Cals
24 hrs 2826
Activity & Exercise 10 hrs, 10 mins 1742
8 hrs
975
1 hr
130
45 mins
366
25 mins
271
Sleep/Rest 13 hrs, 50 mins 1084
5 hrs
366
Resting
8 hrs, 50 mins
718
This is some of my exercise.
Following: saxondog's own diet.

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saxondog's Food Diary

16 March 2011

Fat: 80.42g | Prot: 101.52g | Carb: 311.00g.   Breakfast:  Coffee (Brewed From Grounds), Life Cinnamon Cereal, Peppermint Mocha Creamer, Yoplus+ Digestive with Probiotics Vitamins A+D Fiber Lowfat Yogurt - Blueberry Acai. Lunch:  Deli Deluxe Pepper Jack Cheese Spicy Slices, Dutch Country 100% Whole Wheat Bread, Fat Free Sun-dried Tomato Vinaigrette, Natural Choice Cooked Deli Ham, Rainbow Salad. Dinner:  Hot Dog, Hot Dog Buns. Snacks/Other:  Boston Lager, Clif Bar - Crunchy Peanut Butter, emerald almonds.