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pardno's Exercise Diary

Time spent Cals
24 hrs 2383
Activity & Exercise 38 mins 437
38 mins
437
Sleep/Rest 23 hrs, 22 mins 1946
8 hrs
621
Resting
15 hrs, 22 mins
1325
This is all of my exercise.
Following: pardno's own diet.

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pardno's Journal

04 March 2011

good
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pardno's Food Diary

04 March 2011

Fat: 6.00g | Prot: 10.00g | Carb: 14.00g.   Breakfast:  Atkins advantage bar.
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