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04 March 2011
pardno's Exercise Diary, 04 March 2011
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View Food Diary
date:
Friday - 03/04/11
Today - 05/25/13
Tomorrow - 05/26/13
Yesterday - 05/24/13
1 week ago - 05/18/13
Other...
Total Calories: 2382kcal
This is
all
of my exercise.
Following:
pardno's own diet
.
Activity & Exercise
Time spent
Burned
Resting
15 hours and 22 minutes
1325kcal
Sleeping
8 hours
621kcal
Exercise machine (moderate)
38 minutes
437kcal
about the exercise diary
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04 March 2011
good
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pardno's Food Diary
160kcal
04 March 2011
Fat: 6.00g | Prot: 10.00g | Carb: 14.00g.
Breakfast:
Atkins advantage bar.
about the exercise diary
04 March 2011
04 March 2011