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LindsayCat's Exercise Diary, 03 March 2011
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LindsayCat's Food Diary
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Fat: 32.62g | Prot: 44.42g | Carb: 130.68g.
Breakfast: low-fat chocolate milk, banana, blueberries, granola, ground flaxseed, ice, light peanut butter, low-fat vanilla yogurt, plain yogurt, protein powder, water. Lunch: cheddar, garlic hummus, pumpernickel bread, spinach and arugula, tomato, turkey breast, water, white bean and red pepper dip. Snacks/Other: low-fat chocolate milk, blueberries, ground flaxseed, ice, low-fat vanilla yogurt, protein powder, water.
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about the exercise diary
03 March 2011