sarahemurphy75's Exercise Diary

Time spent Cals
24 hrs 2159
Activity & Exercise 30 mins 390
30 mins
390
Sleep/Rest 23 hrs, 30 mins 1769
8 hrs
561
Resting
15 hrs, 30 mins
1208
This is some of my exercise.
Following: sarahemurphy75's own diet.

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sarahemurphy75's Food Diary

12 February 2011

Fat: 9.07g | Prot: 33.98g | Carb: 69.13g.   Breakfast:  cheerios, coffee, Skim Milk. Lunch:  diet coke, White Pocket Pita, yummy. Dinner:  martini, salmon. Snacks/Other:  beer.