sarahemurphy75's Exercise Diary

Time spent Cals
24 hrs 2657
Activity & Exercise 10 hrs, 45 mins 1687
9 hrs
1053
1 hr
429
45 mins
205
Sleep/Rest 13 hrs, 15 mins 970
8 hrs
561
Resting
5 hrs, 15 mins
409
This is some of my exercise.
Following: sarahemurphy75's own diet.

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sarahemurphy75's Food Diary

09 February 2011

Fat: 49.30g | Prot: 43.80g | Carb: 131.86g.   Breakfast:  cheerios, coffee, orange juice, Skim Milk. Lunch:  diet coke, spinach salad. Dinner:  diet coke, spinach salad. Snacks/Other:  microwave popcorn, Planters Healthy.