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Kkirby's Food Diary
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about the exercise diary
31 January 2011| Fat: 25.08g | Prot: 34.38g | Carb: 119.98g. Breakfast: About 40% Fat Reduced Calorie Salted Margarine-Like Spread Tub, Hearty Medley - Banana walnut oatmeal, smart white bread. Lunch: cucumber, fat free cottage cheese, ken's lite honey mustard, salad, saltine crackers, sharp cheddar cheese. Snacks/Other: banana, breyers yocrunch fruit parfait strawberry. |