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Jenny679's Exercise Diary, 27 January 2011

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 date:

Total Calories: 1683kcal
This is all of my exercise.
Following: Jenny679's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 30 minutes 808kcal
  Sleeping 8 hours 401kcal
  Conditioning exercise (health club) 1 hour 306kcal
  Circuit Training 30 minutes 167kcal


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Jenny679's Journal

27 January 2011

Well things are going a lot better than I thought. If I get to 115 tomorrow I'll be happy. I'm closer to my goal of 110 lb which is a lot more encour ...
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Jenny679's Food Diary

27 January 2011

Fat: 22.17g | Prot: 71.26g | Carb: 86.88g.   Breakfast: 1% milk, cinnamon pills, metamucil, Silhouette Yogurt, water. Lunch: cinnamon pills, d'italiano brown bread, garden salad, light ranch dressing, tuna, water with fresh lime. Dinner: chicken, cinnamon pills, d'italiano bread.
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