rnbigguy's Exercise Diary

Time spent Cals
24 hrs 3483
Activity & Exercise 8 hrs 1478
8 hrs
Sleep/Rest 16 hrs 2005
8 hrs
8 hrs
This is all of my exercise.
Following: Calorie Count.

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Calorie Count

rnbigguy's Food Diary

22 January 2011

Fat: 76.81g | Prot: 70.39g | Carb: 200.31g.   Breakfast:  GOLEAN Crunchy! Bars - Chocolate Peanut, Oats 'n Dark Chocolate. Lunch:  Egg, Cooked Scrapple, Plain or Buttermilk Biscuits. Dinner:  alfredo, Gourmet Cut Romano Cheese Croutons, WSHBNE JUST 2 GOOD DLX FRN, FR GOUR CRISPY ONIONS LT SALT, wonton strips, colby. Snacks/Other:  superfruit fusion bar.