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Fezzeo's Exercise Diary

Time spent Cals
24 hrs 2081
Activity & Exercise 20 mins 73
20 mins
73
Sleep/Rest 23 hrs, 40 mins 2008
8 hrs
632
Resting
15 hrs, 40 mins
1376
This is some of my exercise.
Following: Fezzeo's own diet.

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Fezzeo's Food Diary

21 January 2011

Fat: 51.59g | Prot: 83.29g | Carb: 237.34g.   Breakfast:  Muesli (Dried Fruit and Nuts), Oats, Organic Plain Soymilk. Lunch:  Original 7 Grain Pilaf, Sweet and Salty Nut Granola Bars - Peanut, Tomatoes, Turkey Meat (Cooked, Roasted). Dinner:  Falafel Mix, Merlot Wine, Organic Herb Salad Greens, Pita Bread, Tzaziki Cucumber Garlic Yogurt Dip. Snacks/Other:  Almond Butter, Bananas, Go Lean, HalthyLoaf High Fiber Flax& Sunflower, Oranges, Organic Plain Soymilk, Sweet and Salty Nut Granola Bars - Peanut.
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