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LindsayCat's Exercise Diary, 20 January 2011
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LindsayCat's Journal
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Feeling more like my old self! Can't wait to get back into those low, low 160's! 150's, here I come!
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LindsayCat's Food Diary
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Fat: 44.14g | Prot: 99.18g | Carb: 126.98g.
Breakfast: 1% chocolate milk, ground flaxseed, ice, light peanut butter, low-fat vanilla yogurt, soy protein powder, water. Lunch: 1% chocolate milk, ground flaxseed, ice, light peanut butter, low-fat vanilla yogurt, soy protein powder. Dinner: baked bbq chicken thighs, tomato salad with bocconcini and chickpeas, water. Snacks/Other: milk chocolate mini eggs, Mini Babybel - Gouda, Salt and Cracked Pepper Popcorn - Mini Bag, water.
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about the exercise diary
20 January 2011
20 January 2011