 |
StacieRitz's Exercise Diary, 18 January 2011
|
 |
|
Other Related Links
Members
Calorie Count
|
StacieRitz's Journal
|
Yeah I started my new TEAM Fitness class at the gym...I am ready to take on the challenge and see some results! I pushed hard the first day, but I know ...
|
| view full journal |
StacieRitz's Food Diary
|
Fat: 38.68g | Prot: 99.87g | Carb: 161.11g.
Breakfast: low fat granola cereal, Nonfat Vanilla Greek Yogurt. Lunch: apple, Natural Creamy Peanut Butter, pretzel sticks. Dinner: beef stew meat, cooked carrots, Couscous (Cooked), green peas . Snacks/Other: carrots, laughing cow babybel light, orange, pork chop, protein shake, roasted pepper hummus, strawberries, thick and creamy yogurt.
|
|
about the exercise diary
18 January 2011
18 January 2011