StacieRitz's Exercise Diary

Time spent Cals
24 hrs 2343
Activity & Exercise 55 mins 464
55 mins
Sleep/Rest 23 hrs, 5 mins 1879
8 hrs
15 hrs, 5 mins
This is some of my exercise.
Following: Calorie Count.

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Calorie Count

StacieRitz's Journal

18 January 2011

Yeah I started my new TEAM Fitness class at the gym...I am ready to take on the challenge and see some results! I pushed hard the first day, but I know ...
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StacieRitz's Food Diary

18 January 2011

Fat: 38.68g | Prot: 99.87g | Carb: 161.11g.   Breakfast:  low fat granola cereal. Lunch:  apple, Natural Creamy Peanut Butter, pretzel sticks. Dinner:  beef stew meat, cooked carrots, Couscous (Cooked), green peas . Snacks/Other:  orange, laughing cow babybel light, pork chop, carrots, roasted pepper hummus, protein shake, strawberries.