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VickyB's Exercise Diary

Time spent Cals
24 hrs 3807
Activity & Exercise 45 mins 578
20 mins
158
15 mins
288
10 mins
132
Sleep/Rest 23 hrs, 15 mins 3229
8 hrs
1036
Resting
15 hrs, 15 mins
2193
This is some of my exercise.
Following: VickyB's own diet.

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VickyB's Food Diary

05 January 2011

Fat: 1.83g | Prot: 28.10g | Carb: 30.07g.   Breakfast:  meal replacement. Snacks/Other:  banana.
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