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VickyB's Exercise Diary, 03 January 2011


 date:

Total Calories: 3668kcal

This is some of my exercise.
Following: VickyB's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 2229kcal
  Sleeping 8 hours 1036kcal
  Conditioning exercise (health club) 10 minutes 132kcal
  Walking (moderate) - 3/mph 10 minutes 79kcal
  Bicycling (moderate) - 13/mph 10 minutes 192kcal


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VickyB's Food Diary

03 January 2011

Fat: 38.40g | Prot: 86.76g | Carb: 70.25g.   Breakfast: meal replacement. Lunch: meal replacement. Dinner: chalupa.