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TerriKing's Exercise Diary, 02 January 2011


 date:

Total Calories: 1893kcal

This is some of my exercise.
Following: TerriKing's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 436kcal
  Resting 6 hours and 30 minutes 393kcal
  Sitting 4 hours 339kcal
  Desk Work 4 hours 363kcal
  Badminton 1 hour 302kcal
  Music playing 15 minutes 30kcal
  Walking (slow) - 2/mph 15 minutes 30kcal


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TerriKing's Food Diary

02 January 2011

Fat: 77.00g | Prot: 53.00g | Carb: 190.00g.   Lunch: Crispy Honey-Chipotle Chicken Crispers.