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Community > Members > andycook99 > Diet Calendar > 31 December 2010

andycook99's Exercise Diary, 31 December 2010

andycook99's Profile |Send a Message |View Diet Calendar |View Food Diary

date:	Total Calories: 1731kcal
This is some of my exercise. Following: andycook99's own diet.

Activity & Exercise	Time spent	Burned
Resting	17 hours and 50 minutes	1274kcal
Sleeping	6 hours	386kcal
Weight Training (moderate)	10 minutes	71kcal

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andycook99's Food Diary

31 December 2010

Fat: 18.28g | Prot: 6.08g | Carb: 74.79g. Breakfast: Bananas (Large), Cinnamon Swirl Bread, cookie, Spreadable Butter with Canola Oil.