magsgreen's Exercise Diary

Time spent Cals
24 hrs 3456
Activity & Exercise 12 hrs 2193
7 hrs
1169
3 hrs
668
2 hrs
356
Sleep/Rest 12 hrs 1263
6 hrs, 30 mins
651
Resting
5 hrs, 30 mins
612
This is some of my exercise.
Following: magsgreen's own diet.

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magsgreen's Food Diary

06 December 2010

Fat: 108.27g | Prot: 90.09g | Carb: 259.15g.   Breakfast:  Oats Cereal (Dry, Not Fortified), Milk (Nonfat), Coffee. Lunch:  Vanilla Shake, Asian Pears. Dinner:  Strawberry Shake, Milk (Nonfat). Snacks/Other:  Vegetable Spring Roll, Meat Knish (Pastry Filled with Meat), Carrot Cake with Icing.