magsgreen's Exercise Diary

Time spent Cals
24 hrs 3456
Activity & Exercise 12 hrs 2193
7 hrs
1169
3 hrs
668
2 hrs
356
Sleep/Rest 12 hrs 1263
6 hrs, 30 mins
651
Resting
5 hrs, 30 mins
612
This is some of my exercise.
Following: magsgreen's own diet.

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magsgreen's Food Diary

06 December 2010

Fat: 108.27g | Prot: 90.09g | Carb: 259.15g.   Breakfast:  Coffee, Milk (Nonfat), Oats Cereal (Dry, Not Fortified). Lunch:  Asian Pears, Vanilla Shake. Dinner:  Milk (Nonfat), Strawberry Shake. Snacks/Other:  Carrot Cake with Icing, Meat Knish (Pastry Filled with Meat), Vegetable Spring Roll.