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Community > Members > magsgreen > Diet Calendar > 06 December 2010

magsgreen's Exercise Diary, 06 December 2010

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 date:

Total Calories: 3456kcal
This is some of my exercise.
Following: magsgreen's own diet.

Activity & Exercise Time spent Burned
  Desk Work 7 hours 1169kcal
  Sleeping 6 hours and 30 minutes 651kcal
  Resting 5 hours and 30 minutes 612kcal
  Standing 3 hours 668kcal
  Driving 2 hours 356kcal


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magsgreen's Food Diary

06 December 2010

Fat: 108.27g | Prot: 90.09g | Carb: 259.15g.   Breakfast: Coffee, Milk (Nonfat), Oats Cereal (Dry, Not Fortified). Lunch: Asian Pears, Vanilla Shake. Dinner: Milk (Nonfat), Strawberry Shake. Snacks/Other: Carrot Cake with Icing, Meat Knish (Pastry Filled with Meat), Vegetable Spring Roll.
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