magsgreen's Exercise Diary

Time spent Cals
24 hrs 3161
Activity & Exercise 4 hrs 1024
4 hrs
1024
Sleep/Rest 20 hrs 2137
8 hrs
801
Resting
12 hrs
1336
This is some of my exercise.
Following: magsgreen's own diet.

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magsgreen's Food Diary

05 December 2010

Fat: 16.12g | Prot: 41.89g | Carb: 168.86g.   Breakfast:  Honey, Muesli (Dried Fruit and Nuts), Plain Yogurt, Seasonal Fruit Salad, Tea (Brewed). Dinner:  Brown Rice (Long-Grain, Cooked), Chicken Curry. Snacks/Other:  Milk (Nonfat).