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sallyhancox's Exercise Diary

Time spent Cals
24 hrs 2311
Activity & Exercise 2 hrs, 45 mins 733
2 hrs
386
45 mins
347
Sleep/Rest 21 hrs, 15 mins 1578
8 hrs
556
Resting
13 hrs, 15 mins
1022
This is all of my exercise.
Following: Calorie Count.

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sallyhancox's Food Diary

03 December 2010

Fat: 37.64g | Prot: 98.45g | Carb: 166.96g.   Breakfast:  granary bread, squash, Unsmoked Back Bacon Rashers. Lunch:  carrot, cheddar, cucumber, fajita, squash, sweet pepper, turkey, wholemeal tortilla. Dinner:  carrot, cucumber, fajita, lettuce, sweet pepper, turkey portion, wholemeal tortilla. Snacks/Other:  advent chocolate, lemon sorbet, meringue nest, squash.
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