sallyhancox's Exercise Diary

Time spent Cals
24 hrs 2311
Activity & Exercise 2 hrs, 45 mins 733
2 hrs
386
45 mins
347
Sleep/Rest 21 hrs, 15 mins 1578
8 hrs
556
Resting
13 hrs, 15 mins
1022
This is all of my exercise.
Following: Calorie Count.

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sallyhancox's Food Diary

03 December 2010

Fat: 37.64g | Prot: 98.45g | Carb: 166.96g.   Breakfast:  Unsmoked Back Bacon Rashers, granary bread, squash. Lunch:  cheddar, carrot, fajita, sweet pepper, wholemeal tortilla, turkey, squash, cucumber. Dinner:  turkey portion, sweet pepper, carrot, lettuce, fajita, wholemeal tortilla, cucumber. Snacks/Other:  advent chocolate, squash, meringue nest, lemon sorbet.