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Community > Members > magsgreen > Diet Calendar > 25 November 2010

magsgreen's Exercise Diary, 25 November 2010

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 date:

Total Calories: 3270kcal
This is some of my exercise.
Following: magsgreen's own diet.

Activity & Exercise Time spent Burned
  Resting 7 hours and 30 minutes 837kcal
  Desk Work 6 hours and 30 minutes 1088kcal
  Sleeping 6 hours and 30 minutes 653kcal
  Driving 2 hours 357kcal
  Standing 1 hour and 30 minutes 335kcal


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magsgreen's Food Diary

25 November 2010

Fat: 64.59g | Prot: 133.33g | Carb: 92.46g.   Breakfast: Coffee, Milk (Nonfat), Oats Cereal (Dry, Not Fortified), Raisins (Seedless). Lunch: Carrots, Chicken Breast (Skin Not Eaten). Dinner: Coffee, Gouda Cheese, Hard-Boiled Egg. Snacks/Other: Pink Lemonade.
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