magsgreen's Exercise Diary

Time spent Cals
24 hrs 3242
Activity & Exercise 10 hrs 1752
7 hrs
1172
2 hrs
357
1 hr
223
Sleep/Rest 14 hrs 1490
6 hrs, 30 mins
653
Resting
7 hrs, 30 mins
837
This is some of my exercise.
Following: magsgreen's own diet.

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magsgreen's Food Diary

24 November 2010

Fat: 13.59g | Prot: 87.52g | Carb: 133.37g.   Breakfast:  Coffee, Milk (Nonfat), Oats Cereal (Dry, Not Fortified), Raisins (Seedless). Lunch:  Carrots, Chicken Breast (Skin Not Eaten), Coffee, Snow or Sugar Snap Peas. Snacks/Other:  Apples.