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Community > Members > magsgreen > Diet Calendar > 24 November 2010

magsgreen's Exercise Diary, 24 November 2010

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 date:

Total Calories: 3242kcal
This is some of my exercise.
Following: magsgreen's own diet.

Activity & Exercise Time spent Burned
  Resting 7 hours and 30 minutes 837kcal
  Desk Work 7 hours 1172kcal
  Sleeping 6 hours and 30 minutes 653kcal
  Driving 2 hours 357kcal
  Standing 1 hour 223kcal


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magsgreen's Food Diary

24 November 2010

Fat: 13.59g | Prot: 87.52g | Carb: 133.37g.   Breakfast: Coffee, Milk (Nonfat), Oats Cereal (Dry, Not Fortified), Raisins (Seedless). Lunch: Carrots, Chicken Breast (Skin Not Eaten), Coffee, Snow or Sugar Snap Peas. Snacks/Other: Apples.
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