VickyB's Exercise Diary

Time spent Cals
24 hrs 3661
Activity & Exercise 30 mins 396
30 mins
396
Sleep/Rest 23 hrs, 30 mins 3265
8 hrs
1036
Resting
15 hrs, 30 mins
2229
This is some of my exercise.
Following: VickyB's own diet.

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VickyB's Food Diary

22 November 2010

Fat: 36.45g | Prot: 48.35g | Carb: 86.14g.   Breakfast:  meal replacement. Lunch:  avocado, Ham Sandwich with Lettuce and Spread. Snacks/Other:  3 musketeer, pear, sunflower seeds.