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Community > Members > VickyB > Diet Calendar > 21 November 2010

VickyB's Exercise Diary, 21 November 2010

VickyB's Profile |Send a Message |View Diet Calendar |View Food Diary

date:	Total Calories: 3409kcal
This is some of my exercise. Following: VickyB's own diet.

Activity & Exercise	Time spent	Burned
Resting	15 hours and 30 minutes	2229kcal
Sleeping	8 hours	1036kcal
Walking (slow) - 2/mph	30 minutes	144kcal

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VickyB's Food Diary

21 November 2010

Fat: 48.45g | Prot: 81.75g | Carb: 106.57g. Breakfast: meal replacement. Lunch: egg taco, refried beans. Dinner: hamburger.