VickyB's Exercise Diary

Time spent Cals
24 hrs 3409
Activity & Exercise 30 mins 144
30 mins
144
Sleep/Rest 23 hrs, 30 mins 3265
8 hrs
1036
Resting
15 hrs, 30 mins
2229
This is some of my exercise.
Following: VickyB's own diet.

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VickyB's Food Diary

21 November 2010

Fat: 48.45g | Prot: 81.75g | Carb: 106.57g.   Breakfast:  meal replacement. Lunch:  egg taco, refried beans. Dinner:  hamburger.