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dogjogger's Exercise Diary

Time spent Cals
24 hrs 3099
Activity & Exercise 11 hrs, 55 mins 2085
8 hrs
1060
2 hrs, 45 mins
389
40 mins
194
30 mins
442
Sleep/Rest 12 hrs, 5 mins 1014
6 hrs
477
Resting
6 hrs, 5 mins
537
This is some of my exercise.
Following: dogjogger's own diet.

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dogjogger's Food Diary

16 November 2010

Fat: 18.19g | Prot: 13.14g | Carb: 66.00g.   Breakfast:  Almond Butter with Roasted Flaxseeds (Crunchy & Salted), Coffee (Brewed From Grounds), Cranberry Pomegranate 100% Juice, Light Multigrain English Muffin.
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