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Camfat's Food Diary
Fat: 67.07g | Prot: 165.75g | Carb: 93.12g.
All Whites 100% liquid egg whites,
Cream Substitute (Powdered) ,
Mixed Salad Greens,
Reduced Fat Mayo with Olive Oil,
Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat),
Cooked Asparagus (from Fresh),
Cooked Spinach (from Fresh),
Cream Substitute (Powdered) .
Blueberries (Unsweetened, Frozen),
Natural Almond Butter,
Steel Cut Oats,
Vanilla Whey Protein Powder.