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VickyB's Exercise Diary, 12 November 2010

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 date:

Total Calories: 3768kcal
This is some of my exercise.
Following: VickyB's own diet.

Activity & Exercise Time spent Burned
  Resting 10 hours 1438kcal
  Sleeping 8 hours 1036kcal
  Desk Work 6 hours 1295kcal


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VickyB's Food Diary

12 November 2010

Fat: 32.99g | Prot: 53.12g | Carb: 107.27g.   Breakfast: meal replacement. Lunch: banana, blueberries, fruit dip, grapes, raspberry. Dinner: avocado, chicken, colby cheese, lettuce, tomato. Snacks/Other: carrot cake.
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