VickyB's Exercise Diary

Time spent Cals
24 hrs 3769
Activity & Exercise 6 hrs 1295
6 hrs
1295
Sleep/Rest 18 hrs 2474
8 hrs
1036
Resting
10 hrs
1438
This is some of my exercise.
Following: VickyB's own diet.

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VickyB's Food Diary

12 November 2010

Fat: 32.99g | Prot: 53.12g | Carb: 107.27g.   Breakfast:  meal replacement. Lunch:  raspberry, grapes, blueberries, banana, fruit dip. Dinner:  chicken, lettuce, tomato, colby cheese, avocado. Snacks/Other:  carrot cake.