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VickyB's Exercise Diary, 08 November 2010

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 date:

Total Calories: 3793kcal
This is some of my exercise.
Following: VickyB's own diet.

Activity & Exercise Time spent Burned
  Resting 10 hours 1448kcal
  Sleeping 8 hours 1042kcal
  Desk Work 6 hours 1303kcal


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VickyB's Food Diary

08 November 2010

Fat: 48.84g | Prot: 45.02g | Carb: 175.85g.   Breakfast: grapes, Quick Oatmeal (1 or 3 Minutes). Lunch: Ham Sandwich with Lettuce and Spread. Dinner: gortons fish, green beans. Snacks/Other: banana, cheesecake, peanut butter pretzels.
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