VickyB's Exercise Diary

Time spent Cals
24 hrs 3504
Activity & Exercise 1 hr 290
1 hr
290
Sleep/Rest 23 hrs 3214
8 hrs
1042
Resting
15 hrs
2172
This is some of my exercise.
Following: VickyB's own diet.

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VickyB's Food Diary

07 November 2010

Fat: 55.76g | Prot: 76.10g | Carb: 152.18g.   Breakfast:  pancake, scrambled eggs, potato, flour tortilla, bacon. Dinner:  pork chops, baked beans, brown rice.