VickyB's Exercise Diary

Time spent Cals
24 hrs 3431
Activity & Exercise 30 mins 145
30 mins
145
Sleep/Rest 23 hrs, 30 mins 3286
8 hrs
1042
Resting
15 hrs, 30 mins
2244
This is some of my exercise.
Following: VickyB's own diet.

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VickyB's Food Diary

06 November 2010

Fat: 57.21g | Prot: 59.20g | Carb: 190.75g.   Lunch:  Ham Sandwich with Lettuce and Spread. Dinner:  mashed potato, pork and beans, pork chops. Snacks/Other:  Brownie.