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VickyB's Exercise Diary, 05 November 2010

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 date:

Total Calories: 3405kcal
This is some of my exercise.
Following: VickyB's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 35 minutes 2111kcal
  Sleeping 9 hours 1173kcal
  Walking (slow) - 2/mph 25 minutes 121kcal


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VickyB's Food Diary

05 November 2010

Fat: 53.57g | Prot: 60.26g | Carb: 94.72g.   Breakfast: boiled eggs. Lunch: Ham Sandwich with Lettuce and Spread. Dinner: Naked Chicken Taco Salad (No Dressing). Snacks/Other: Chocolate Coated or Frosted Doughnuts, cinamon roll.
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