Fezzeo's Exercise Diary

Time spent Cals
24 hrs 1956
Sleep/Rest 24 hrs 1956
8 hrs
607
Resting
16 hrs
1349
This is some of my exercise.
Following: Fezzeo's own diet.

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Fezzeo's Food Diary

03 November 2010

Fat: 51.43g | Prot: 76.20g | Carb: 208.38g.   Breakfast:  Organic Plain Soymilk, Muesli (Dried Fruit and Nuts), Oats. Lunch:  Beef Pastrami (Cured), Multigrain Bread, Jarlsberg Lite Reduced Fat Swiss Cheese. Dinner:  Lasagna with Meat, Eggplant (with Salt, Drained, Cooked, Boiled), Olive Oil, Broccoli Salad. Snacks/Other:  Chocolate Cone (Medium), Honey Nut with Whole Grain Cheerios, Organic Plain Soymilk.