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Fezzeo's Exercise Diary, 03 November 2010


 date:

Total Calories: 1956kcal

This is some of my exercise.
Following: Fezzeo's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1349kcal
  Sleeping 8 hours 607kcal


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Fezzeo's Food Diary

03 November 2010

Fat: 51.43g | Prot: 76.20g | Carb: 208.38g.   Breakfast: Muesli (Dried Fruit and Nuts), Oats, Organic Plain Soymilk. Lunch: Beef Pastrami (Cured), Jarlsberg Lite Reduced Fat Swiss Cheese, Multigrain Bread. Dinner: Broccoli Salad, Eggplant (with Salt, Drained, Cooked, Boiled), Lasagna with Meat, Olive Oil. Snacks/Other: Chocolate Cone (Medium), Honey Nut with Whole Grain Cheerios, Organic Plain Soymilk.