Fezzeo's Exercise Diary

Time spent Cals
24 hrs 1956
Sleep/Rest 24 hrs 1956
8 hrs
607
Resting
16 hrs
1349
This is some of my exercise.
Following: Fezzeo's own diet.

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Fezzeo's Food Diary

03 November 2010

Fat: 51.43g | Prot: 76.20g | Carb: 208.38g.   Breakfast:  Muesli (Dried Fruit and Nuts), Oats, Organic Plain Soymilk. Lunch:  Beef Pastrami (Cured), Jarlsberg Lite Reduced Fat Swiss Cheese, Multigrain Bread. Dinner:  Broccoli Salad, Eggplant (with Salt, Drained, Cooked, Boiled), Lasagna with Meat, Olive Oil. Snacks/Other:  Chocolate Cone (Medium), Honey Nut with Whole Grain Cheerios, Organic Plain Soymilk.